BASMATI RICE vs TUSCAN CACCIATORE
Nutrition comparison per 100 g serving
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TUSCAN CACCIATORE wins in 6 out of 12 nutrient categories
BASMATI RICE: 3
vs
TUSCAN CACCIATORE: 6
(3 ties)
Overview
| Nutrient | BASMATI RICE | TUSCAN CACCIATORE | Winner |
|---|---|---|---|
| Calories | 348 cal | 351 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 78.3 g | 0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI RICE | TUSCAN CACCIATORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASMATI RICE | TUSCAN CACCIATORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 1,140 MG |