BASMATI PREMIUM AGED RICE vs EIGHT WONDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BASMATI PREMIUM AGED RICE: 3
vs
EIGHT WONDER: 3
(4 ties)
Overview
| Nutrient | BASMATI PREMIUM AGED RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 362 cal | 378 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 80 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASMATI PREMIUM AGED RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |