BASMATI BROWN & RED RICE BLEND vs LONG GRAIN FRAGRANT JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BASMATI BROWN & RED RICE BLEND wins in 4 out of 10 nutrient categories
BASMATI BROWN & RED RICE BLEND: 4
vs
LONG GRAIN FRAGRANT JASMINE RICE: 3
(3 ties)
Overview
| Nutrient | BASMATI BROWN & RED RICE BLEND | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 340 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 73.3 g | 78 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI BROWN & RED RICE BLEND | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASMATI BROWN & RED RICE BLEND | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 11 MG | 20 MG |