BASILICO TOMATO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
BASILICO TOMATO: 3
vs
PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | BASILICO TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 9.7 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASILICO TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5.8 MG |
Minerals
| Mineral | BASILICO TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 419 MG |