BASIL & TOMATO BRUSCHETTA TOPPING vs RED PIQUILLO PEPPER
Nutrition comparison per 100 g serving
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RED PIQUILLO PEPPER wins in 5 out of 10 nutrient categories
BASIL & TOMATO BRUSCHETTA TOPPING: 1
vs
RED PIQUILLO PEPPER: 5
(4 ties)
Overview
| Nutrient | BASIL & TOMATO BRUSCHETTA TOPPING | RED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL & TOMATO BRUSCHETTA TOPPING | RED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | BASIL & TOMATO BRUSCHETTA TOPPING | RED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 400 MG |