BASIL SEED WITH PASSION FRUIT JUICE vs BLUEPRINT
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 10 nutrient categories
BASIL SEED WITH PASSION FRUIT JUICE: 4
vs
BLUEPRINT: 5
(1 ties)
Overview
| Nutrient | BASIL SEED WITH PASSION FRUIT JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 45 cal | 34 cal | |
| Protein | 0.3 g | 0.6 g | |
| Carbs | 10.3 g | 7.8 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL SEED WITH PASSION FRUIT JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BASIL SEED WITH PASSION FRUIT JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 28 MG | 0 MG |