BASIL PUREE vs MUSHROOMS WITH ROASTED GARLIC BUTTER
Nutrition comparison per 100 g serving
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MUSHROOMS WITH ROASTED GARLIC BUTTER wins in 6 out of 10 nutrient categories
BASIL PUREE: 3
vs
MUSHROOMS WITH ROASTED GARLIC BUTTER: 6
(1 ties)
Overview
| Nutrient | BASIL PUREE | MUSHROOMS WITH ROASTED GARLIC BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 98 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 30 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PUREE | MUSHROOMS WITH ROASTED GARLIC BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 350 MG | 402 MG | |
| Sodium, Na | 1,200 MG | 45 MG |