BASIL PUREE vs KEY LIMES
Nutrition comparison per 100 g serving
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KEY LIMES wins in 5 out of 11 nutrient categories
BASIL PUREE: 4
vs
KEY LIMES: 5
(2 ties)
Overview
| Nutrient | BASIL PUREE | KEY LIMES | Winner |
|---|---|---|---|
| Calories | 250 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PUREE | KEY LIMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BASIL PUREE | KEY LIMES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 350 MG | 100 MG | |
| Sodium, Na | 1,200 MG | 0 MG |