BASIL PUREE vs CHOCOLATE CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BASIL PUREE: 4
vs
CHOCOLATE CARAMEL APPLE: 4
(2 ties)
Overview
| Nutrient | BASIL PUREE | CHOCOLATE CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 0 g | 18 g | |
| Fat | 30 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PUREE | CHOCOLATE CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 24 MG |