BASIL POTATO GNOCCHI vs PARMIGIANO REGGIANO RAVIOLI
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO RAVIOLI wins in 6 out of 10 nutrient categories
BASIL POTATO GNOCCHI: 3
vs
PARMIGIANO REGGIANO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | BASIL POTATO GNOCCHI | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 293 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 33.1 g | 36.4 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL POTATO GNOCCHI | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 221 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 72 MG | 243 MG | |
| Sodium, Na | 331 MG | 557 MG |