BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN vs FLATBREAD
Nutrition comparison per 100 g serving
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FLATBREAD wins in 5 out of 10 nutrient categories
BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN: 4
vs
FLATBREAD: 5
(1 ties)
Overview
| Nutrient | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 101 cal | 251 cal | |
| Protein | 5.9 g | 6.4 g | |
| Carbs | 11.8 g | 27.5 g | |
| Fat | 3.4 g | 13.5 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 5.3 MG |
Minerals
| Mineral | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 7.4 MG | |
| Sodium, Na | 312 MG | 363 MG |