BASIL PESTO VINAIGRETTE vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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BASIL PESTO VINAIGRETTE wins in 5 out of 11 nutrient categories
BASIL PESTO VINAIGRETTE: 5
vs
FRENCH FRIED ONIONS: 2
(4 ties)
Overview
| Nutrient | BASIL PESTO VINAIGRETTE | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 379 cal | 643 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 6.9 g | 28.6 g | |
| Fat | 37.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO VINAIGRETTE | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO VINAIGRETTE | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 655 MG | 571 MG |