BASIL PESTO TRUFFLE SAUCE vs ROSEMARY
Nutrition comparison per 100 g serving
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ROSEMARY wins in 5 out of 10 nutrient categories
BASIL PESTO TRUFFLE SAUCE: 4
vs
ROSEMARY: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO TRUFFLE SAUCE | ROSEMARY | Winner |
|---|---|---|---|
| Calories | 460 cal | 412 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 3.3 g | 17.7 g | |
| Fat | 46.7 g | 41.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO TRUFFLE SAUCE | ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 21.2 MG |
Minerals
| Mineral | BASIL PESTO TRUFFLE SAUCE | ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 118 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 980 MG | 118 MG |