BASIL PESTO TOPPING vs HOUSE ITALIAN DRESSING & MARINADE
Nutrition comparison per 100 g serving
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BASIL PESTO TOPPING wins in 5 out of 11 nutrient categories
BASIL PESTO TOPPING: 5
vs
HOUSE ITALIAN DRESSING & MARINADE: 3
(3 ties)
Overview
| Nutrient | BASIL PESTO TOPPING | HOUSE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 633 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 66.7 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO TOPPING | HOUSE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BASIL PESTO TOPPING | HOUSE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 633 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Potassium, K | 1,417 MG | 0 MG | |
| Sodium, Na | 867 MG | 867 MG | Tie |