BASIL PESTO STIR IN HERB BLENDS vs DICED ONIONS
Nutrition comparison per 100 g serving
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DICED ONIONS wins in 3 out of 10 nutrient categories
BASIL PESTO STIR IN HERB BLENDS: 2
vs
DICED ONIONS: 3
(5 ties)
Overview
| Nutrient | BASIL PESTO STIR IN HERB BLENDS | DICED ONIONS | Winner |
|---|---|---|---|
| Calories | 333 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO STIR IN HERB BLENDS | DICED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO STIR IN HERB BLENDS | DICED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 12 MG |