BASIL PESTO SEA-VEGGIE BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 11 nutrient categories
BASIL PESTO SEA-VEGGIE BURGERS: 4
vs
SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | BASIL PESTO SEA-VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 171 cal | 165 cal | |
| Protein | 8.6 g | 17.7 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 6.4 g | 10.6 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SEA-VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO SEA-VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 186 MG | 400 MG | |
| Sodium, Na | 329 MG | 400 MG |