BASIL PESTO SEA-VEGGIE BURGERS vs PIERRE
Nutrition comparison per 100 g serving
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PIERRE wins in 7 out of 12 nutrient categories
BASIL PESTO SEA-VEGGIE BURGERS: 4
vs
PIERRE: 7
(1 ties)
Overview
| Nutrient | BASIL PESTO SEA-VEGGIE BURGERS | PIERRE | Winner |
|---|---|---|---|
| Calories | 171 cal | 278 cal | |
| Protein | 8.6 g | 12.8 g | |
| Carbs | 17.1 g | 21.9 g | |
| Fat | 6.4 g | 15.0 g | |
| Fiber | 8.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SEA-VEGGIE BURGERS | PIERRE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BASIL PESTO SEA-VEGGIE BURGERS | PIERRE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 186 MG | 235 MG | |
| Sodium, Na | 329 MG | 556 MG |