BASIL PESTO SAUCE vs THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories
BASIL PESTO SAUCE: 4
vs
THREE CHEESE PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 404 cal | 64 cal | |
| Protein | 4.3 g | 2.4 g | |
| Carbs | 17.0 g | 10.4 g | |
| Fat | 34.0 g | 1.6 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASIL PESTO SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 149 MG | 400 MG | |
| Sodium, Na | 1,319 MG | 408 MG |