BASIL PESTO SAUCE vs PORTABELLA MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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PORTABELLA MUSHROOM PASTA SAUCE wins in 6 out of 13 nutrient categories
BASIL PESTO SAUCE: 5
vs
PORTABELLA MUSHROOM PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | PORTABELLA MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 40 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 53.3 g | 1.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | PORTABELLA MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASIL PESTO SAUCE | PORTABELLA MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 117 MG | 352 MG | |
| Sodium, Na | 1,033 MG | 336 MG |