BASIL PESTO SAUCE vs CREAMY ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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CREAMY ALFREDO PASTA SAUCE wins in 5 out of 11 nutrient categories
BASIL PESTO SAUCE: 3
vs
CREAMY ALFREDO PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 66 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 36.7 g | 4.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO SAUCE | CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 1,267 MG | 525 MG |