BASIL PESTO SAUCE vs PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 6 out of 10 nutrient categories
BASIL PESTO SAUCE: 6
vs
PREMIUM PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 452 cal | 71 cal | |
| Protein | 6.5 g | 1.8 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 46.8 g | 3.5 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 2.1 MG |
Minerals
| Mineral | BASIL PESTO SAUCE | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 403 MG | 336 MG |