BASIL PESTO SAUCE vs PREGO
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 5 out of 10 nutrient categories
BASIL PESTO SAUCE: 5
vs
PREGO: 3
(2 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | PREGO | Winner |
|---|---|---|---|
| Calories | 550 cal | 67 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 8.3 g | 11.7 g | |
| Fat | 56.7 g | 1.3 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | PREGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 2 MG |
Minerals
| Mineral | BASIL PESTO SAUCE | PREGO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 983 MG | 300 MG |