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BASIL PESTO PERFECTLY PESTO-BASIL vs PALERMO'S

Nutrition comparison per 100 g serving

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PALERMO'S wins in 6 out of 10 nutrient categories
BASIL PESTO PERFECTLY PESTO-BASIL: 3 vs PALERMO'S: 6 (1 ties)

Overview

Nutrient BASIL PESTO PERFECTLY PESTO-BASIL PALERMO'S Winner
Calories 176 cal 219 cal
Protein 5.5 g 12.4 g
Carbs 13.7 g 20.4 g
Fat 11.0 g 9.5 g
Fiber 1.2 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BASIL PESTO PERFECTLY PESTO-BASIL PALERMO'S Winner
Vitamin C, total ascorbic acid 2.4 MG 3.5 MG

Minerals

Mineral BASIL PESTO PERFECTLY PESTO-BASIL PALERMO'S Winner
Calcium, Ca 98 MG 146 MG
Iron, Fe 0.7 MG 0.8 MG
Sodium, Na 278 MG 708 MG
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