BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE wins in 6 out of 11 nutrient categories
BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE: 6
vs
MUSHROOM RISOTTO: 3
(2 ties)
Overview
| Nutrient | BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 236 cal | 170 cal | |
| Protein | 6.8 g | 3.0 g | |
| Carbs | 22.4 g | 29.6 g | |
| Fat | 13.2 g | 4.4 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 232 MG | 422 MG |