BASIL PESTO CHICKEN SAUSAGE vs SPINACH & GARLIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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BASIL PESTO CHICKEN SAUSAGE wins in 4 out of 11 nutrient categories
BASIL PESTO CHICKEN SAUSAGE: 4
vs
SPINACH & GARLIC CHICKEN SAUSAGE: 2
(5 ties)
Overview
| Nutrient | BASIL PESTO CHICKEN SAUSAGE | SPINACH & GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 0 g | 1.5 g | |
| Fat | 3.7 g | 3.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO CHICKEN SAUSAGE | SPINACH & GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BASIL PESTO CHICKEN SAUSAGE | SPINACH & GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 735 MG | 706 MG |