BASIL PESTO CHICKEN BREASTS vs TACO SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
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BASIL PESTO CHICKEN BREASTS wins in 7 out of 10 nutrient categories
BASIL PESTO CHICKEN BREASTS: 7
vs
TACO SEASONED GROUND TURKEY: 1
(2 ties)
Overview
| Nutrient | BASIL PESTO CHICKEN BREASTS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 200 cal | |
| Protein | 20.4 g | 17.1 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 4.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO CHICKEN BREASTS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BASIL PESTO CHICKEN BREASTS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 416 MG | 386 MG |