BASIL PESTO vs ROASTED PIMIENTOS
Nutrition comparison per 100 g serving
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ROASTED PIMIENTOS wins in 6 out of 10 nutrient categories
BASIL PESTO: 3
vs
ROASTED PIMIENTOS: 6
(1 ties)
Overview
| Nutrient | BASIL PESTO | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 267 cal | 23 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 41.5 MG |
Minerals
| Mineral | BASIL PESTO | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 162 MG |