BASIL PESTO vs MARINARA 100% ITALIAN TOMATOES PREMIUM SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 7 out of 10 nutrient categories
BASIL PESTO: 7
vs
MARINARA 100% ITALIAN TOMATOES PREMIUM SAUCE: 2
(1 ties)
Overview
| Nutrient | BASIL PESTO | MARINARA 100% ITALIAN TOMATOES PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 62 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 36.7 g | 3.5 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | MARINARA 100% ITALIAN TOMATOES PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 4.2 MG |
Minerals
| Mineral | BASIL PESTO | MARINARA 100% ITALIAN TOMATOES PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 106 MG |