BASIL PESTO vs CLASSIC GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BASIL PESTO: 5
vs
CLASSIC GARLIC & HERB PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO | CLASSIC GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 28 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 12.5 g | 6.4 g | |
| Fat | 47.5 g | 0.8 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | CLASSIC GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 2.9 MG |
Minerals
| Mineral | BASIL PESTO | CLASSIC GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 788 MG | 384 MG |