BASIL PESTO vs BASIL & TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL & TOMATO PASTA SAUCE wins in 5 out of 10 nutrient categories
BASIL PESTO: 4
vs
BASIL & TOMATO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 48 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 47.5 g | 0.8 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 9.6 MG |
Minerals
| Mineral | BASIL PESTO | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 788 MG | 320 MG |