BASIL PESTO vs MARINARA PREMIUM QUALITY PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
BASIL PESTO: 5
vs
MARINARA PREMIUM QUALITY PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO | MARINARA PREMIUM QUALITY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 544 cal | 59 cal | |
| Protein | 8.8 g | 1.5 g | |
| Carbs | 5.3 g | 7.6 g | |
| Fat | 57.9 g | 2.3 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | MARINARA PREMIUM QUALITY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 10.2 MG |
Minerals
| Mineral | BASIL PESTO | MARINARA PREMIUM QUALITY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 149 MG | 493 MG |