BASIL PASTA SAUCE vs CUOCO
Nutrition comparison per 100 g serving
Ad 468x60
CUOCO wins in 8 out of 10 nutrient categories
BASIL PASTA SAUCE: 1
vs
CUOCO: 8
(1 ties)
Overview
| Nutrient | BASIL PASTA SAUCE | CUOCO | Winner |
|---|---|---|---|
| Calories | 152 cal | 91 cal | |
| Protein | 2.4 g | 5.5 g | |
| Carbs | 10.4 g | 3.6 g | |
| Fat | 11.2 g | 5.5 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PASTA SAUCE | CUOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 16.4 MG |
Minerals
| Mineral | BASIL PASTA SAUCE | CUOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 168 MG | 345 MG |