BASIL ORGANIC SAUCE vs TOMATO BASIL ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL ORGANIC SAUCE wins in 5 out of 10 nutrient categories
BASIL ORGANIC SAUCE: 5
vs
TOMATO BASIL ORGANIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | BASIL ORGANIC SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ORGANIC SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 282 MG | 280 MG | |
| Sodium, Na | 379 MG | 416 MG |