BASIL ORGANIC SAUCE vs SPICY SERRANO MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL ORGANIC SAUCE wins in 6 out of 10 nutrient categories
BASIL ORGANIC SAUCE: 6
vs
SPICY SERRANO MARINARA SAUCE: 2
(2 ties)
Overview
| Nutrient | BASIL ORGANIC SAUCE | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 6.4 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ORGANIC SAUCE | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 282 MG | 254 MG | |
| Sodium, Na | 379 MG | 304 MG |