BASIL ORGANIC SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL ORGANIC SAUCE wins in 5 out of 10 nutrient categories
BASIL ORGANIC SAUCE: 5
vs
ROASTED GARLIC PASTA SAUCE: 2
(3 ties)
Overview
| Nutrient | BASIL ORGANIC SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 9.6 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ORGANIC SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 282 MG | 320 MG | |
| Sodium, Na | 379 MG | 368 MG |