BASIL ORGANIC SAUCE vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL ORGANIC SAUCE wins in 5 out of 10 nutrient categories
BASIL ORGANIC SAUCE: 5
vs
CLASSIC ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | BASIL ORGANIC SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.7 g | 4.8 g | |
| Fat | 1.2 g | 11.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ORGANIC SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 282 MG | 39 MG | |
| Sodium, Na | 379 MG | 677 MG |