BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE vs CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE
Nutrition comparison per 100 g serving
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CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE wins in 5 out of 11 nutrient categories
BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE: 4
vs
CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE: 5
(2 ties)
Overview
| Nutrient | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 369 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 75 g | 78.5 g | |
| Fat | 1.9 g | 1.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | CHICKEN RICE & PASTA BLEND IN A SAVORY CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 923 MG | 1,031 MG |