BASIL & LEMON AIOLI MEDITERRANEAN DIP & SPREAD vs SPINACH & FETA GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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SPINACH & FETA GREEK YOGURT DRESSING wins in 5 out of 11 nutrient categories
BASIL & LEMON AIOLI MEDITERRANEAN DIP & SPREAD: 2
vs
SPINACH & FETA GREEK YOGURT DRESSING: 5
(4 ties)
Overview
| Nutrient | BASIL & LEMON AIOLI MEDITERRANEAN DIP & SPREAD | SPINACH & FETA GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 667 cal | 200 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 73.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL & LEMON AIOLI MEDITERRANEAN DIP & SPREAD | SPINACH & FETA GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BASIL & LEMON AIOLI MEDITERRANEAN DIP & SPREAD | SPINACH & FETA GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 867 MG |