BASIL HERB PUREE vs CUMIN & CORIANDER POWDER
Nutrition comparison per 100 g serving
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BASIL HERB PUREE wins in 4 out of 10 nutrient categories
BASIL HERB PUREE: 4
vs
CUMIN & CORIANDER POWDER: 2
(4 ties)
Overview
| Nutrient | BASIL HERB PUREE | CUMIN & CORIANDER POWDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 100 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL HERB PUREE | CUMIN & CORIANDER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 0 MG |
Minerals
| Mineral | BASIL HERB PUREE | CUMIN & CORIANDER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 1,625 MG | 0 MG |