BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS wins in 6 out of 12 nutrient categories
BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS: 6
vs
SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 15 g | 28.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 125 MG | |
| Iron, Fe | 5 MG | 4.5 MG | |
| Potassium, K | 400 MG | 156 MG | |
| Sodium, Na | 433 MG | 938 MG |