BASIL vs NUEVA COSECHA
Nutrition comparison per 100 g serving
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BASIL wins in 7 out of 11 nutrient categories
BASIL: 7
vs
NUEVA COSECHA: 2
(2 ties)
Overview
| Nutrient | BASIL | NUEVA COSECHA | Winner |
|---|---|---|---|
| Calories | 33 cal | 125 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 6.6 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL | NUEVA COSECHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | BASIL | NUEVA COSECHA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 273 MG | 225 MG |