BASIL vs TRADITIONAL SMOOTH PASSATA
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SMOOTH PASSATA wins in 5 out of 11 nutrient categories
BASIL: 3
vs
TRADITIONAL SMOOTH PASSATA: 5
(3 ties)
Overview
| Nutrient | BASIL | TRADITIONAL SMOOTH PASSATA | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL | TRADITIONAL SMOOTH PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BASIL | TRADITIONAL SMOOTH PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 160 MG |