BASIL vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES wins in 6 out of 11 nutrient categories
BASIL: 3
vs
PETITE DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | BASIL | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.8 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 10.3 MG |
Minerals
| Mineral | BASIL | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 125 MG | 422 MG |