BASIL vs NO SALT ADDED PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BASIL: 4
vs
NO SALT ADDED PETITE DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | BASIL | NO SALT ADDED PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL | NO SALT ADDED PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 14.9 MG |
Minerals
| Mineral | BASIL | NO SALT ADDED PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 203 MG | 12 MG |