BASIL GARLIC ALFREDO PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 11 nutrient categories
BASIL GARLIC ALFREDO PASTA SAUCE: 4
vs
BASIL PESTO: 5
(2 ties)
Overview
| Nutrient | BASIL GARLIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 67 cal | 544 cal | |
| Protein | 1.7 g | 8.8 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 5 g | 57.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL GARLIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BASIL GARLIC ALFREDO PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 149 MG |