BASIL CRACKED PEPPER SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BASIL CRACKED PEPPER SAUSAGE: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BASIL CRACKED PEPPER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 190 cal | 280 cal | |
| Protein | 15.5 g | 10.7 g | |
| Carbs | 2.4 g | 5.3 g | |
| Fat | 13.1 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL CRACKED PEPPER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BASIL CRACKED PEPPER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 714 MG | 1,040 MG |