BASIL CRACKED PEPPER SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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BASIL CRACKED PEPPER SAUSAGE wins in 5 out of 10 nutrient categories
BASIL CRACKED PEPPER SAUSAGE: 5
vs
POLSKA KIELBASA: 3
(2 ties)
Overview
| Nutrient | BASIL CRACKED PEPPER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 190 cal | 286 cal | |
| Protein | 15.5 g | 12.5 g | |
| Carbs | 2.4 g | 5.4 g | |
| Fat | 13.1 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL CRACKED PEPPER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL CRACKED PEPPER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 732 MG |