BASIL CHILI RICE vs THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BASIL CHILI RICE: 4
vs
THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES: 4
(2 ties)
Overview
| Nutrient | BASIL CHILI RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calories | 152 cal | 129 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 26.4 g | 13.6 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL CHILI RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL CHILI RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 352 MG | 329 MG |