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BASIL ALFREDO [SAUCE] vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 5 out of 11 nutrient categories
BASIL ALFREDO [SAUCE]: 3 vs ALFREDO SAUCE: 5 (3 ties)

Overview

Nutrient BASIL ALFREDO [SAUCE] ALFREDO SAUCE Winner
Calories 211 cal 98 cal
Protein 7.0 g 1.6 g
Carbs 5.3 g 4.9 g
Fat 17.5 g 7.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BASIL ALFREDO [SAUCE] ALFREDO SAUCE Winner
Vitamin D (D2 + D3) 0 UG 1 UG

Minerals

Mineral BASIL ALFREDO [SAUCE] ALFREDO SAUCE Winner
Calcium, Ca 154 MG 66 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 95 MG 0 MG
Sodium, Na 526 MG 607 MG
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