BASIL vs CHILI POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
BASIL: 3
vs
CHILI POWDER: 3
(2 ties)
Overview
| Nutrient | BASIL | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 125 cal | 1,250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 250 g | |
| Fat | 12.5 g | 125 g | |
| Fiber | 0 g | 125 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL | CHILI POWDER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 90 MG | |
| Sodium, Na | 250 MG | 2,500 MG |